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The Dalesman

A great test of endurance

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The Dalesman Swim Course

1.8K 

The Dalesman Bike Course 

90K

The Dalesman Run Course 

21K

The Dalesman

The Dalesman, often referred to as the Half Ironman or 70.3 (reflecting the total race distance in miles), is a challenging endurance event that sits between the Olympic distance and the full Ironman triathlon in terms of length and difficulty. It's a popular distance for athletes looking to step up from the Olympic distance or prepare for the full Ironman challenge. The standard distances for a The Dalesman are:
 

  • Swimming: 1.9 kilometers (1.2 miles)

  • Cycling: 90 kilometers (56 miles)

  • Running: 21.1 kilometers (13.1 miles), which is a half marathon


This format tests athletes' endurance, speed, and transition skills, requiring a significant training commitment to prepare effectively. 

In addition to the individual event, there's also a Dalesman Relay 

© 2024 Brownlee Foundation

Ripon Triathlon Festival

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